Flossing between teeth removes food trapped between teeth
and removes interproximal plaque. Flossing is important because it cleans the
hard-to-reach tooth surfaces and prevents gum disease and tooth decay.
Dental floss is made from nylon filaments or plastic
monofilaments. They can be waxed or unwaxed and they are equally effective. The ADA recommends brushing teeth twice a day
and flossing once a day. They also recommend using the dental floss brands that
display the ADA Seal of Acceptance.
A popular question: Should I brush or floss first?
"Either way is acceptable," states Dr. Anna Lee.
Dentists recommend that patients floss first then brush,
because the fluoride from the toothpaste has a better chance of reaching
between teeth.