Foods That Whiten The Teeth:

While certain foods you consume can do damage to the teeth by staining, or by causing decay here are a list of foods you can enjoy. Dr. Anna Lee recommends consuming these foods instead of high sugar, high carb foods.  Foods that are rich in color and water content are better for your smile.

           

·      Different types of peppers

·      Strawberries - remove tooth stains/discoloration

·      Seeds & nuts - they rub plaque and stains off the surface of teeth

·      Yogurt - helps to remove food from the teeth, keeps your smile white, and helps to keep your tooth enamel decay-free

While you can choose other products to whiten your smile, consuming some of these foods every day can help naturally whiten your smile. This reduces your chances of sensitivity due to a whitening product.

For more information contact Dr. Anna Lee & her team today!